Reishi mushrooms, also known as Ganoderma lucidum, are a type of medicinal mushroom prized for their potential health benefits. They have a tough, woody texture and are typically not eaten raw but are used in teas, powders, or extracts. Reishi mushrooms are believed to support immune health, reduce stress, and promote overall well-being. While not commonly consumed for their taste, they are highly valued in traditional medicine, especially in Asia, for their adaptogenic and anti-inflammatory properties.